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Summer class series Live on Zoom


Live on Zoom - A short summer series 
All levels are welcome: classes will include meditation, breath work, asana and a conversation/lecture around the day's topic. The goal of this series is to inspire and have fun!  

Class 1, July 8
Your inner dancer
Incorporating the story of Nataraja, the Lord of Dance symbolizing the eternal cycle of creation, preservation, and destruction

Class 2, July 11
Your inner warrior 
Incorporating the story of the great warrior Arjuna from the Bhagavad Gita and the concept of Dharma 

Class 3, July 16
Your inner sage
Exploring the basics of the chakra system for expressive wisdom 

Class 4, July 18
Your inner healer
A restorative and peaceful practice 

8:30-10 (ET) / 14:30-16 (CET)
Price: $88 / 600kr.
Option for drop in: $25 / 170kr. 

Contact me to sign up and I'll send the link and payment details:) 

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May 17

A Healthy Pelvic Floor: MELT & Yoga

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August 17

Prepare Your Pelvic for Birth and Recovery