Join us for a full day of yoga around the themes of dharma and discernment inspired by the Bhagvad Gita. With the end of summer break we are inspired to surface these topics as an additional aspect of our yoga practice, taking time to reflect and refocus our attention and intention. We invite you to a deeply nourishing day full of yoga, community and excellent vegetarian food.
10-10:30 Words on dharma & meditation
10:30- 11 Pranayama
11:-11:15 Intuitive writing & Sankalpa
11:15-12:45 Asana practice
13-14 Lunch
14-15 Meditation, philosophy & Conversation
15:15-16:45 Restorative practice
16:45-17:30 Closing circle
Details
Location: Teglgådstræde 8b, 3 sal 1452 Copenhagen K
